Let’s rediscover the magic of midlife

If you’d like to book a 1-2-1 session, please schedule a time here.

To find out about upcoming retreats and free meetups you can follow me on Eventbrite or join me on my social media channels or sign up to my newsletter.

To arrange menopause at work training, or if you’d like to ask me a question, use the form below, pop me an email at hello@mindbodyandmenopause.co.uk or give me a call on 07876 255644.

I’d love to hear from you!

I’m based in Norfolk but I’m happy to travel to you.