The Menopause Journal
Menopause wellness tips and personal stories to break the taboo of menopause and help more women thrive in midlife!
ABOUT THE AUTHOR
Hi, I’m Janette – a certified menopause wellness coach, personal trainer and woman in menopause.
I help women make small, sustainable lifestyle changes to help them cope with their menopause symptoms, rediscover their sparkly selves and enjoy their second spring.