Let’s rediscover the magic of midlife

Get in touch

If you’d like to book a 1-2-1 session, please schedule a time here.


To find out about upcoming retreats and free meetups you can follow me on Eventbrite or join me on my social media channels or sign up to my newsletter.


To arrange menopause at work training, or if you’d like to ask me a question, use the form below or pop me an email at hello@mindbodyandmenopause.co.uk.


I’d love to hear from you!

I’m based in Norfolk but I’m happy to travel to you.

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